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Exercise

Yoga … Stretching or a Lifestyle?

Have you ever woken in the morning, simply turned your body to jump out of bed and OUCH? That ...

10 Quick Tips to Enhance Your Post-Workout Routine

Rest and recovery are key elements of every training session, so having a proper post-workout ...

3 Post-Workout Smoothies for Every Type of Exercise

These protein-packed post-workout smoothies will be your secret weapon for refueling and ...

Top 10 Pre-Marathon Race Tips from Elite Runner ...

Lay out your entire race day kit as you pack. Shoes, socks, shorts, top (or not!), sunglasses, ...

For More Powerful Workouts Do This To Stay Hydrated

Managing pre-race hydration effectively is more complex than simply downing endless amounts of water.

Altitude Training in America

By boosting oxygen-carrying red blood cells, training high above sea level generates physical ...

Felipe Loureiro: My Haute Route Pyrenees Voyage

The Haute Route Pyrenees is a week-long cycling event that leads riders across the majestic 

Boosting Performance Through Post-Workout Nutrition

Post-workout nutrition has the dual effect of speeding up recovery from exercise and helping ...

Foods High in Nitrates: Boosting Health and Performance

The smart play to reap the benefits of nitrates is to incorporate healthy eating into your diet.

Always consult a health care professional before consuming BeetBoost or any dietary product. Especially if you are pregnant, breastfeeding, or have a pre-existing health condition. Do not use if any packet if the seal has been broken.

For best results, store in a cool, dry place. This product is not intended to diagnose, treat, cure, or prevent any disease.