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Rick Perry

Creator of BeetBoost

Before you go, check out our recent posts!

Yoga … Stretching or a Lifestyle?
Have you ever woken in the morning, simply turned your body to jump out of bed and OUCH?  That weekend[...]
Healthy Plant-Based Protein: 10 Foods to Include in Your Diet
Plant-based food options are too often left out of conversations about protein, often due to a misguided view that protein only comes[...]
Foods That Give You Energy
Food plays an integral role in providing and maintaining the energy needed to feel primed for the daily grind. The right[...]
Beet Recipes With Creative and Exciting Twists
We’ve all heard about beet-inspired juices and salads, but it’s time to think outside the square and explore some creative[...]
Functional Foods: Boosting Health and Fighting Disease
As the popularity of health-promoting diets grows, the topic of functional foods is attracting plenty of attention in the global food industry. And[...]
Probiotic Foods for Health and Well Being
It might seem outlandish, but certain types of bacteria are actually beneficial to our health. In fact, our bodies contain[...]