It’s not a sexy word but everyone–especially athletes–should know it: Anthocyanins. They’re the colorful pigments that give cherries and berries their fame as antioxidants.
Tart cherries in particular have a special combination of anthocyanins that athletes need for healthy muscles and joints. Science is teaching us that tart cherry anthocyanins provide athletes with support to healthy muscles and joints–comparable to household name pills often taken after hard exercise.
Whether you’re an elite athlete, weekly gym rat or doing your first walkathon, tart cherries work miraculously to support you. Check out what the scientists at Johns Hopkins Hospital are finding.
Keyword: Tart cherries Johns Hopkins
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